The P Shot in Dubai is a non-surgical, natural treatment designed to enhance male sexual performance, improve erections, boost sensitivity, and restore confidence. Using Platelet-Rich Plasma (PRP) derived from your own blood, the procedure stimulates tissue regeneration, increases blood flow, and promotes long-lasting sexual health improvements. While the P-Shot is minimally invasive and safe, proper preparation plays a critical role in achieving optimal results. Understanding what to do before the procedure, how to manage expectations, and what lifestyle factors to address can help men maximize the benefits of PRP therapy. In this guide, we explore how to prepare for the P-Shot in Dubai, from consultation to lifestyle adjustments, providing a step-by-step approach for a safe and effective treatment experience.

Step 1: Choose a Certified Specialist
Selecting a qualified and certified medical professional is the foundation of a successful P-Shot treatment.
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Check Credentials: Ensure the practitioner is certified in PRP therapy and male sexual health.
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Experience Matters: Ask about their experience with P-Shot procedures and patient outcomes.
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Technology Used: Advanced PRP preparation systems improve concentration and effectiveness.
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Reviews and Testimonials: Real patient experiences provide insight into the clinic’s quality of care.
“Choosing a certified specialist gave me confidence that the procedure would be safe and effective.” — Omar, 39
Step 2: Initial Consultation
A pre-treatment consultation is mandatory to assess suitability and set expectations:
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Medical History Review: Discuss existing conditions, medications, allergies, and lifestyle habits.
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Sexual Health Assessment: Evaluation of erectile function, sensitivity, and stamina.
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Treatment Goals: Determine desired outcomes, such as firmer erections, enhanced stamina, or increased sensitivity.
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Expectations Management: Understand realistic improvements and the number of sessions required.
Step 3: Lifestyle Adjustments Before the Procedure
Certain lifestyle choices can optimize results and ensure a smooth recovery:
A. Diet and Hydration
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Hydrate Well: Proper hydration improves blood flow and PRP quality.
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Balanced Nutrition: Foods rich in antioxidants, vitamins, and minerals support tissue regeneration.
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Avoid Heavy Alcohol: Alcohol can impair circulation and reduce treatment effectiveness.
B. Exercise
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Moderate Activity: Improves cardiovascular health, which is critical for erections.
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Avoid Intense Exercise 24 Hours Before: Prevents bruising or discomfort post-injection.
C. Smoking Cessation
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Stop Smoking: Nicotine constricts blood vessels, reducing the efficacy of PRP therapy.
Step 4: Medication and Supplements Management
Before the P-Shot, it’s important to review medications with your specialist:
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Blood Thinners: Aspirin or anticoagulants may need to be paused to reduce bleeding risk.
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Supplements: Certain supplements like fish oil or vitamin E may increase bruising.
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Prescription Medications: Discuss any medications with your doctor to ensure safety.
“I adjusted my supplements and medications as advised, which helped minimize bruising and maximize results.” — Khalid, 41
Step 5: Mental and Emotional Preparation
Sexual performance treatments are not just physical—they are also psychological:
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Set Realistic Expectations: Understand that results develop over several weeks.
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Reduce Anxiety: Confidence and calmness improve patient experience.
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Discuss Concerns: Ask your specialist about potential side effects, recovery, and results.
Step 6: Pre-Procedure Hygiene and Comfort
Maintaining hygiene and comfort is essential:
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Shower Before Treatment: Reduces infection risk and increases comfort during injections.
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Avoid Perfumes or Lotions: Keep the treatment area clean and uncontaminated.
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Dress Comfortably: Loose clothing helps post-procedure comfort.
Step 7: Understanding the P-Shot Procedure
Familiarity with the procedure reduces anxiety and prepares you for the session:
A. Blood Draw
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A small amount of blood is collected from your arm for PRP preparation.
B. PRP Preparation
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Blood is centrifuged to isolate platelet-rich plasma, activating growth factors for tissue regeneration.
C. Anesthesia
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Topical numbing cream is applied to ensure comfort.
D. PRP Injection
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PRP is injected into targeted areas of the penis to improve blood flow, sensitivity, and tissue quality.
E. Duration and Comfort
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The procedure takes 20–30 minutes, and discomfort is minimal.
Step 8: Planning Recovery Time
Although the P-Shot has minimal downtime, proper planning ensures optimal recovery:
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Avoid Strenuous Activity: 24–48 hours post-treatment.
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Resuming Sexual Activity: Light sexual activity can resume in 2–3 days; full sexual activity typically after 1 week.
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Monitor Side Effects: Mild swelling, redness, or tenderness is normal and temporary.
“I followed the pre- and post-care instructions closely, and my recovery was smooth and comfortable.” — Sameer, 42
Step 9: Follow-Up and Maintenance Planning
For sustained results, follow-up and maintenance sessions are essential:
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Follow-Up Consultation: Evaluate results and schedule additional sessions if needed.
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Maintenance Schedule: Typically every 3–12 months, depending on age, lifestyle, and sexual performance goals.
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Long-Term Benefits: Regular boosters help maintain firmer erections, improved sensitivity, and enhanced sexual confidence.
Step 10: Setting Realistic Expectations
Understanding the potential and limitations of the P-Shot helps achieve satisfaction:
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Natural Enhancement: PRP promotes tissue regeneration and improved blood flow; it is not a surgical enlargement procedure.
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Gradual Results: Full benefits are usually seen within 6–8 weeks after the initial session.
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Individual Variation: Age, health, and lifestyle factors influence results.
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Complementary Approach: Exercise, diet, and overall health contribute to long-term success.
Step 11: Cost Considerations
While preparing for the P-Shot, understanding costs helps with planning:
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Price Range in Dubai: Typically 4,000 AED to 10,000 AED per session.
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Factors Affecting Cost: Number of sessions, clinic location, specialist experience, and technology used.
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Maintenance Costs: Additional sessions for long-term results should be considered.
Step 12: Technology and Expertise
Using advanced PRP technology ensures optimal outcomes:
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High-Quality Centrifuges: Concentrate platelets effectively for maximum regenerative effect.
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Precise Injection Techniques: Ensure targeted delivery of PRP to key penile tissue areas.
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Certified Specialists: Expertise in male sexual health ensures safety and effective results.
“The combination of technology and expertise made me confident that I would achieve natural, lasting results.” — Fahad, 40
Step 13: FAQ Preparation
Some common questions to clarify before the procedure:
1. Can I eat before the procedure?
Yes, light meals are recommended; avoid alcohol and heavy meals.
2. Is the procedure painful?
A topical anesthetic minimizes discomfort; most men tolerate injections well.
3. How long until I see results?
Subtle improvements in 2–3 weeks; full benefits in 6–8 weeks.
4. How many sessions are recommended?
1–3 sessions, depending on goals and tissue regeneration.
5. Are there risks?
Minor swelling, redness, or tenderness is normal; serious risks are rare due to autologous PRP.
Step 14: Lifestyle Tips to Maximize Results
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Regular Exercise: Cardiovascular fitness supports erections.
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Healthy Diet: Antioxidants, vitamins, and minerals promote tissue repair.
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Stress Management: Reduces performance anxiety and enhances sexual confidence.
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Avoid Smoking and Excess Alcohol: Maintain optimal blood flow and tissue health.
Step 15: Psychological Readiness
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Confidence: Men who approach the P-Shot with a positive mindset often report higher satisfaction.
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Communication: Discuss concerns openly with the specialist to set realistic goals.
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Expectation Management: PRP enhances performance naturally; patience is key.
Conclusion
Proper preparation for the P-Shot in Dubai is essential for achieving maximum sexual health benefits. From selecting a certified specialist, attending an initial consultation, and adjusting lifestyle habits, to understanding the procedure, managing recovery, and planning maintenance sessions, each step ensures safe, effective, and long-lasting results. PRP therapy offers a natural, non-surgical solution for firmer erections, improved stamina, heightened sensitivity, and renewed sexual confidence. By taking these preparation steps seriously, men can optimize their P-Shot experience, regain control over their sexual performance, and enjoy a satisfying, confidence-boosting transformation in their intimate lives.